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Find A Mountain

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Want a sense of an accomplishment? Hike. Locate a hill nearby, climb to the top. Get the reward of beautiful scenery when you get there. And to boot, it burns a crazy amount of calories. emoticon

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Remember your cell phone, camera, snack and water. Perfect for a date, some galpal time or a family day.
- Submitted by MAMADELIGHT 4/21/2010 in Exercise | 2 Comments
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NANCYLEE46 4/21/2010 8:40:00 AM

    Love walking and hiking. Great tip
SSHAN0107 10/17/2010 10:18:00 PM

    Hills worked better than interval training for improving my runnint time. I LOVE hills! Great tip.

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