Eating When Upset
when some thing upsets me I want to go eat comfort foods or worse yet junk food I just keep telling myself that that is not what I want and I go get one of my good healthy treats instead
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.