When I want to relax and use my brain at the same time I enjoy doing crossword puzzles. I enjoy the stimulation and it helps me concentrate on this one thing that I am doing, hence I do not crave food.
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I believe that sometimes when life is stressful...it is important to have an outlet for rest and relaxation...I believe this is very important to keep a positive attitude..I believe Bubblebaths provide that rest...relaxation...and stress release...next time your all stressed out..hop in the tub!
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