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Yogurt Yummies

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I love yogurt but tend to eat it too fast (not much to chew).
To boost the nutrients AND make it 'chewy' I add either...
Nuts (walnuts, pecans, almonds, etc.)
Fruit (strawberries, blueberries, bananas, etc.)
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Adding nuts or fruits to yogurt makes me slow down and enjoy the yogurt more while adding extra nutrients! Seems to be more filling too!
- Submitted by DHSPARK 4/21/2010 in Healthy Eating | 1 Comments
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LOZUKE 4/21/2010 6:23:00 AM

    Sometimes I even add some cereal in mine. Yum!

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