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Yogurt Yummies


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I love yogurt but tend to eat it too fast (not much to chew).
To boost the nutrients AND make it 'chewy' I add either...
Nuts (walnuts, pecans, almonds, etc.)
Fruit (strawberries, blueberries, bananas, etc.)

Adding nuts or fruits to yogurt makes me slow down and enjoy the yogurt more while adding extra nutrients! Seems to be more filling too!
- Submitted by DHSPARK 4/21/2010 in Healthy Eating | 1 Comments
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Member Comments

LOZUKE 4/21/2010 6:23:00 AM

    Sometimes I even add some cereal in mine. Yum!

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