Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Keepin' It Real

98

Members Were Sparked
This Sparked Me!

Expectation-I expect that I will hit some plateaus along the way. I know that might sound weird, but if I expect to be perfect or to lose weight consistently for months on end, I will be really disappointed. So, I expect that plateaus will come, but, they are bumps in the road, not road blocks!

- Submitted by BLUEIZ07 3/25/2010 in Breaking a Plateau | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BLUEIZ07's Other Secrets of Success

Popular Breaking a Plateau Secrets

Tags

  • No Tags

Member Comments

SPARKCHICK 6/6/2013 9:45:00 PM

    Well, I've been on a plateau for a while. Good to know others are going through the same. Thanks for your comments.
RAYACAFEGURL 3/26/2010 6:44:00 PM

    Thanks for reminding me to keep it real!!! emoticon
WHANKS1 3/26/2010 6:20:00 PM

    Thanks, I was beating myself up lately for being at a plateau.
ANGELJAM22 3/26/2010 10:08:00 AM

    I really liked your attitude. I unfortunately think I won't hit a plateau and this always sets me up for a few days of "oh what the heck I might as well have this". Not healthy I know.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: red cabbage juice indicator | how to make cabbage juice | cabbage juice experiment