Secrets of Success

Lactose Free Cheese



Cheddar and other aged cheeses are naturally lactose free. This is because the whey has been removed and the whey is where the sugar and lactose are. I visited Cabot creamery in Vermont and that is where I discovered this little secret. Mac and cheese, Broccoli and cheese grilled cheese Here I come

More Information:

I checked it on the internet too.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Love Cabot's, and their low fat Cheddar isn't bad either! Didn't know about it being lactose free either. - by ALOHAEV1
  • I didn't know this. Good to know - by COJUTE2

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.