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Pick Up Each Day....

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Clutter

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Picking up each day keeps the clutter down.

- Submitted by JETTER4 4/20/2010 in Around The House | 1 Comments

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Top of every hour quickie.

At the top of every hour stop do 25 sit ups and 25 push ups. If you can't do a real push up do the modified ones. This will not only get you into doing some exercise every day but it will also help you to increase the amount of push ups and sit ups you can do. Also helps to add stuff to your Fitness calculator.

- Submitted by SSAWYER24 4/20/2010 | 1 Comments | View Secret

My Secret

I write in my journal every day, all my ups and downs and what keeps me motivated.30

- Submitted by 1BLONDIE3 4/20/2010 | 2 Comments | View Secret

Pick yourself up

Even if you overeat one day just pick yourself up & not be too hard on yourself

- Submitted by NASFKAB 4/20/2010 | 2 Comments | View Secret

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