Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Healthy Snack

62

Members Were Sparked
This Sparked Me!

If I come up short on protein and carbohydrates, I add a snack of four low-sodium crackers and a slice of part-skim mozzarella cheese. Getting enough calories and nutrients is just as important as not eating too much.

- Submitted by PEGGYT3 4/20/2010 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PEGGYT3's Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

SAPPHIRETYGER 4/24/2010 8:18:00 PM

    emoticon
KELLY3305 4/20/2010 10:32:00 PM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: relief for migraine | remedy for migraine | migraine remedy