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Healthy Snack


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If I come up short on protein and carbohydrates, I add a snack of four low-sodium crackers and a slice of part-skim mozzarella cheese. Getting enough calories and nutrients is just as important as not eating too much.

- Submitted by PEGGYT3 4/20/2010 in Weight Maintenance | 2 Comments
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SAPPHIRETYGER 4/24/2010 8:18:00 PM

KELLY3305 4/20/2010 10:32:00 PM


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