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How Do You Know, If You Don'T Try!

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This Sparked Me!

How do you know you can't walk/jog/run/bike that extra few minutes or even just workout at a higher resistance unless you try. You might just amaze yourself,and give your confidence a boost.

- Submitted by SECRET-SIDE 4/20/2010 in Exercise | 3 Comments
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Member Comments

MARYLQ11 10/9/2010 4:33:00 PM

    I have increased my steps 15000 a day
DIVASPARK 8/24/2010 9:32:00 PM

    I do this all the time I set settings higher just to see how long I can go, your right just try!
1ROCKYMAMA 7/2/2010 11:38:00 AM

    OH you are so right on the money! I have been trying new things left and right. The only thing my husband can't talk me into trying is skydiving, sorry can't jump out of a perfectly good airplane. LOL

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