Receive a FREE workout DVD from Special K. Submit 5 Special K stamps and fill out a form and receive the DVD. Good until 6-30-11 or while supplies last. Go to: http://www.specialk.com/Prom otions/Dvd?utm_source=ho urglass&utm_medium=email &utm_campaign=v1Iss3Apr1 0.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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For those of you with Wii and Netflix....free work out video's to your tv! All you have to do is request a free DVD from Netflix to connect your Wii to netflix, and pop it in your Wii. Then add work out videos to your instant queue and you can play them on your tv whenever you want.
Changing the exercise routine often helps keep it fun.
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