When an item you use regularly is on sale, stock up. That way you won't have to make trips to the store for just one item and have to buy it when it's out of stock at home. Just be sure to look at expiration dates. Only buy what you will use before it goes bad or you're throwing money away.
For example, I purchased a year's worth of loofahs when they were on sale, and now I'm making sure to change them out regularly (because of bacterial buildup that occurs over time) for substantially less! It's healthy as well as frugal!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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At the top of every hour stop do 25 sit ups and 25 push ups. If you can't do a real push up do the modified ones. This will not only get you into doing some exercise every day but it will also help you to increase the amount of push ups and sit ups you can do. Also helps to add stuff to your Fitness calculator.
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