Giver Yourself Permission
Give yourself permission... permission to be healthy. So many times we are our own worst enemy. Give yourself permission to eat well, to exercize and to do what you know is right for you.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.