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Pedometer

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Get a pedometer and get walking! Try to get that minimum 10,000 steps per day, and you will find yourself wondering what extra walking around you can do to make it to your daily goal.

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Even a cheap one does the trick. Mine was only about $7 from the local giant retail store.
- Submitted by DALAI_LALA 4/20/2010 in Exercise | 0 Comments
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