Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

That Is Where I Am

47

Members Were Sparked
This Sparked Me!

I AM MAINTAING MY WEIGH RIGHT HERE WHERE I AM NOW FOR 2 YEARS NOW.
BUT WHAT I WANT TO SAY IS KEEP TRACING FOOD EVERYDAY AND EXERCISE LOOK BACK AT WHAT YOU ATE TO SEE WHERE YOU ARE GOING RIGHT OR WRONG.
DONOT GET COMFORTABLE AND THINK I CAN EAT WHAT EVER I WANT BECAUSE IT IS NOT SO.

MORE INFORMATION:
I NOW NEED TO LOSE 50 POUNDS AND I GOT TO COMFORTABLE WITH THE WEIGHT GONE AND FIGURED I COULD EAT WHATEVER I WANTED THAT WAS SO WRONG. NOW I NEED TO GET MY MIND SET AND CAN'T GET IT WHERE IT WAS WHEN I FIRST STARTED SO DON'T MAKE THAT SAME MISTAKE.IT IS A LIFE CHANGE!
- Submitted by GHOSTFLAMES 4/20/2010 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GHOSTFLAMES's Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

SUNIL410 5/10/2010 5:28:00 AM

    Very true!
STILLSLIM 4/23/2010 6:32:00 PM

    You cannot eat however you like that is unhealthy is true. I am struggling now. Thank you for sharing.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: increase bicep size fast | good bicep size | female bicep size