Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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What would you say if the secret to health and longevity were available right now? The secret is fish oil. High quality fish oil can help with anxiety, depression, cholesterol, diabetes, and much more. Consistency is the key, take it every day, twice a day!
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