Grab a notebook, scan your cupboards, and plan your meals for the week using ingredients you already have on hand. Make one stop at the grocery store for that week for anything else you need. I find I have less chance to put unnecessary things in my cart if I buy only what I need for the week.
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I like to use my Sundays to make meals for the rest of the week. I chop my veggies and put them in plastic storage bowls for my lunches. I cook one thing in the slow cooker to eat on all week. I portion it out for my meals so I never over eat it.
Plastic storage containers, slowcooker, and a meal plan.
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