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Use Small Lunch Containers

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Inspired by a favourite of mine, Japanese bento lunches, if you pack your lunch in appropriate serving size containers, your lunches will be kept in the right size range and you wont overeat.

- Submitted by FIENDISHSARAH 4/20/2010 in Healthy Eating | 1 Comments
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Member Comments

QUABBIN 4/24/2010 2:10:00 PM

    I find that using a box with smaller containers inside (like Laptop Lunches' boxes) helps me make sure there's variety, including different vegetables.

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