Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Pack Your Food For The Day.

5

Members Were Sparked
This Sparked Me!

You can control what you eat and how much you eat by bringing your food from home. By taking a few minutes each night and packing breakfast,lunch and snacks you set up a good eating day.

- Submitted by MARIP1971 3/25/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is insomnia | insomnia is | for insomnia