Treat Yourself Frozen Hot Chocolate Only 150 Calories
Members Were Sparked
˝ cup chocolate syrup 1 cup fat-free evaporated milk ˝ tsp vanilla extract 3 cups ice cubes Reduced-fat whipped topping or dark chocolate shavings, for garnish (optional)
Combine the chocolate syrup, evaporated milk, vanilla, and ice in a blender and blend until completely smooth. Pour into glasses, and garnish with a dollop of whipped topping or a sprinkling of chocolate shavings if desired.
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259Need a cold treat on a hot day? 67 Blend 1 cup of unsweetened chocolate almond milk, 1 small frozen banana, and a handful or so of frozen strawberries in your blender until the fruit is no longer chunks. It's a delicious frozen drink, like a neopolitan shake, with only 150-200 calories. It's a great way to cool you down without indulging in ice cream! Bonus! Yum yum!
I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it like a popsicle- high in protein, low in calories, and all the chocolaty goodness of a frozen summer treat.
when the chocolate craving hits try this. 8 ounces of Silk PureAlmond Dark Chocolate Milk with 4 frozen strawberries or 1/2 cup of frozen mixed berries. for about 150-160 calories you get a chocolate strawberry or berry shake. soooooo!!! good! 250
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