Jumping On The Bed
JUST LIKE WHEN YOU WERE A KID BOUNCE, BOUNCE, BOUNCE AWAY AS SOON AS YOU START JUMPING YOU FEEL IT INSTANTLY IN YOUR BUTT AND LOWER LEG
This Sparked Me!
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I DO THIS IN THE MORNING BEFORE WE MAKE ARE BED 50 TIMES AND AT THE END MY LEGS ARE BURNING........IT WORKS AMAZING
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