I thaw boneless skinless chicken breasts and cover both sides liberally with seasoning of choice. Perhaps GrillMates Monterrey Chicken or any number of homemade spice mixes. Put in a 13x9 inch pan & spray with nonstick spray. Bake at 350 degrees for 30 minutes. Always moist & delicious!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
If I'm cooking something in my oven, I'll throw in a few split breasts with the skin removed while I'm baking my casserole or whatever. Then, when the chicken cools, I shred it for later uses. That way, I'm not using my oven just to bake the chicken and I always have cooked chicken on hand.
Your food can taste delicious and still continue to be healthy by using Mrs. Dash seasoning, and herbs like onion powder and garlic powder. I love the table blend to put on my chicken.
MORE INFORMATION:
You can't go wrong with baked chicken with flavor!