I made the background of my computer desktop a picture of a bathing suit (just the suit, not a model wearing it). Every time I go on the computer for something I see it. It's a constant reminder that I'm working towards feeling good enough about myself to wear that suit in public!
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Do you believe in the power of prayer? Do you believe in God? God can help you in all you do if you believe. I believe He lead me to Sparks and I know that He has helped me to get where I am today, 35 pounds lighter. I have a ways to go, but with Sparks and His help I'm going to get there.
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