I made the background of my computer desktop a picture of a bathing suit (just the suit, not a model wearing it). Every time I go on the computer for something I see it. It's a constant reminder that I'm working towards feeling good enough about myself to wear that suit in public!
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Do you believe in the power of prayer? Do you believe in God? God can help you in all you do if you believe. I believe He lead me to Sparks and I know that He has helped me to get where I am today, 35 pounds lighter. I have a ways to go, but with Sparks and His help I'm going to get there.
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.