Secrets of Success




When cooking dinner the night before, I cook up an extra portion, it means you control what you eat and you are not tempted to buy something for lunch

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Member Comments

  • I do the same thing. It helps me stay on track. - by ROOTIHAUSMAN
    I do that a lot. It is still hard when you have co-workers like me that do nothing but order out but it all comes down to me have the well power of just saying no and eating what I have. - by BELLALEE228
  • I do this also. it is great to have a portion/calorie controlled meal ready to go for the day. If we do a big cook up we freeze some for when we are running short of time and need to get something quick and easy for dinner. - by WILSLM70

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