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Don'T Let Your Slip Become A Downward Slide

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Everyone has bad days, EVERYONE. Don't beat yourself up if you have a day or week when you indulge too much. Just find your motivation again and get back on track. Use your food tracker, weigh everyday and celebrate all your accomplishments big or small!

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- Submitted by LOWCOUNTRYGIRL 4/19/2010 in Getting Back On Track | 4 Comments
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Member Comments

SPARKENISTA 4/21/2010 10:19:00 PM

    This is a great point. it is a universal issue.
STARRYHEART 4/19/2010 10:47:00 PM

    Thanks! It's good to be reminded.
KWASHOK 4/19/2010 9:01:00 PM

    Great points - especially after the weekend I had! But, today was the start of a new week and stronger resolves!
DAVIDSGIRL01 4/19/2010 5:01:00 PM

    Thanks for the reminder. That is what I decided to do today!!!

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