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Change What You Are Doing

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If what you are doing isn't working for you, change what you are doing. If your exercise routine is causing pain, pick a different exercise routine. If your food choices aren't setting well with your body, change what you eat. Pay attention to what your body tells you.

- Submitted by URHERE 4/19/2010 in Staying Healthy | 3 Comments

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URHERE's Other Secrets of Success

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As long as you are going forward you are a winner

Do not live your life in regret. It has helped me a lot to keep the focus on the NOW and the FUTURE. I can't change the past but I can change what I am doing NOW and what I am going to do in the FUTURE.

So go forward because it is there were the stuff is happening :)

- Submitted by BARBIETEC 4/19/2010 | 0 Comments | View Secret

I'm worth it

Believe I am worth it. Know I am making life changes for myself and family not others

- Submitted by KIMPARKER3 4/19/2010 | 1 Comments | View Secret

Honesty with self is the strongest ally to healthy lifestyle

Whenever I have felt stuck in my goals as I try to change my life, I have realized that whenever I am strictly honest with myself about all I am doing, THAT is what helps me break out of being stuck. For me, all long-term changes start inside of my mind first before any actions are taken.

- Submitted by CHELSEAANNE8 4/19/2010 | 3 Comments | View Secret

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