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Change What You Are Doing


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If what you are doing isn't working for you, change what you are doing. If your exercise routine is causing pain, pick a different exercise routine. If your food choices aren't setting well with your body, change what you eat. Pay attention to what your body tells you.

- Submitted by URHERE 4/19/2010 in Staying Healthy | 3 Comments
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Member Comments

MISSIEH1 4/5/2011 6:59:00 PM

    Thanks for sharing.
TWINKIE14 5/19/2010 4:18:00 PM

    good info, helpful
DENRNAJ 5/4/2010 9:25:00 PM

    practical.........sensible, I like it!

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