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Be Honest With Yourself

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Track every bite, lick, and taste. Be honest with yourself about what you are eating and drinking. It's going to show at the scale or in your clothes so face the truth before it shows up some place else!

- Submitted by BUTTERFLYEMERGE 3/25/2010 in Weight Loss | 5 Comments
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Member Comments

PATTIDGN 3/30/2010 1:11:00 PM

    so important for success!!!
JADELEEANN 8/21/2010 12:31:00 PM

    VERY GOOD ADVICE
SKINNY_RICAN 12/15/2010 1:06:00 PM

    SOOOOO true! Thanks for the reminder!
TVCARELLI 4/21/2010 12:57:00 AM

    emoticon
SUNRISE14 3/25/2010 3:08:00 PM

    This is very important you are not fooling anyone not even yourself! emoticon

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