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If You Are Going To Start..


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.. just do it NOW! Donīt wait for that Monday or "perfect" time after that specific party. Now is the time! Go out to the kitchen and clear out all bad foods right away and instead of sitting here right now, just put your trainers on and take a walk, no matter how short!

Youīve got to learn to eat wisely during parties and weekends anyway, so you might as well just learn right away!
- Submitted by NANCYMARGARETA 4/19/2010 in Getting Started | 2 Comments
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RCALLAN 4/19/2010 1:43:00 PM

    I Liked This
FLUTTER-BY)L( 4/19/2010 10:54:00 AM

    I think this is the best advice advice ever. Just jump in and do it.

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