Secrets of Success

If You Are Going To Start..

0SHARES

86

MEMBERS SPARKED

.. just do it NOW! Donīt wait for that Monday or "perfect" time after that specific party. Now is the time! Go out to the kitchen and clear out all bad foods right away and instead of sitting here right now, just put your trainers on and take a walk, no matter how short!

More Information:

Youīve got to learn to eat wisely during parties and weekends anyway, so you might as well just learn right away!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • RCALLAN
    I Liked This - by RCALLAN
  • I think this is the best advice advice ever. Just jump in and do it. - by FLUTTER-BY)L(

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.