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I always try to remember that i am the person God made me to be. I am the person He wants me to be and that no person on earth can make me in to anything less than that. To me that is Self-Esteem, which comes from the inside, so don't let people get under your skin and take that away!
Realize that the difference between a thin person and a person with weight problems is that the skinny person doesn't beat herself up after eating off track. When eating chocolate or pizza or other, enjoy it. Don't guilt yourself into a binge. Skinny people often eat chocolate!!
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