Secrets of Success

Lentils! Your Secret Weapon.

0SHARES

24

MEMBERS SPARKED

A 250ml glass of water and a bowl of lentils is fantastic; the fiber and hydration are an effective, natural short-cut to putting your mind off of any temptations. Cook 'em up en masse, and store them in the fridge. Some salt, garlic, oregano and chopped tomatos is perfection in a bowl!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • SUNSETPEACH1
    Thanks for the tip. - by SUNSETPEACH1

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: sports endurance | endurance sports | race endurance