Sassy Shoes

KRAZYKIKI's Other Secrets of Success

• Future Engagement
• Personal Trainer

Popular Motivation Secrets

• Booty Shaking
• Money motivated

Other Motivation Secrets

• TIP JAR
• Recall the Best Things of Each Day

Tags

• No Tags

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311

Jogging in place

Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my heart beating. 312

Shopoholic?

I don't know if it will work, but I added: No shopping for clothing/accessories/or shoes to my SparkStreaks other goals and put 6 out of 7 days. That way I know if I buy something I can't check off that day and it really needs to be worth it so I can keep my streak!