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Measure Your Cereal!


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An easy way to keep your calorie count accurate is to keep a 1/2 cup measuring cup in the pantry next to the cereal boxes. Most cereal calorie counts go by 1/2 cup or 1 cup. With the measure right there you won't accidentally over pour! Use it to measure your milk, rinse & put back on the shelf.

- Submitted by COUNTING_DOWN 4/19/2010 in Weight Loss | 2 Comments
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Member Comments

POSEY440 5/24/2010 9:37:00 AM

    I do it daily.
ANGIEEB1229 4/23/2010 12:23:00 PM

    i keep my measuring cups on the counter at all times to measure all my food. Helps keep track.

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