SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Sunshine

48

Members Were Sparked
This Sparked Me!

I think Vitamin D and being outside are two very powerful tools in losing weight.

- Submitted by GRANDTEETON 4/18/2010 in Staying Positive | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

VAMHOBBS 4/19/2010 7:27:00 AM

    Given the choice of outdoors or the gym, outdoors wins everytime. I'd rather hear the birds, smell the grass, and see the sky than watch tv as I exercise. emoticon
FALKOR59 4/18/2010 9:07:00 PM

    I can always sense a change in my mood when the sun doesn't shine for a few days
DORYH20 4/18/2010 7:06:00 PM

    It's definitely the case for me. emoticon
FITNESSFREAK10 5/3/2011 9:01:00 AM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: beach body recovery drink | powerbar recovery drink | endurox recovery drink