Exercise is a tough thong for many people, but try it, start slow and keep working on consistence and increasing your time. The funny thing is that those lovely endorphins will kick in and you feel great. You will want more and slowly start to like it!!
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I've started using the "Nutrition Notes" toward the bottom of the "My Nutrition" page to (a) track what times I eat my 5-6 meals a day, and (b) track what new foods (or in my case, protein bars) I've tried and whether I liked them or not. This makes it easier when trying to remember whether I liked a particular flavor, and whether I should buy it again or not. WAY easier than scrolling through each day because you can print a "Nutrition Notes Report". SO HANDY!!!
Simply click the "See Notes Report" button and select the dates you wish to view.
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