Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Extra Fun Steps

40

Members Were Sparked
This Sparked Me!

I march when I brush my teeth, I use an electric tooth brush so I know I'm getting at least 2 minutes twice a day. then I march while folding clothes are any thing when I'm just standing, those extra steps add up..I also march at commercial time if I'm watching TV..better than staying still. I

- Submitted by KITT52 4/18/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GRANLUND 4/19/2010 7:06:00 AM

    I do the same thing! I'm always amazed at how many steps I have in by noon when I do this in the morning when I'm getting ready for school.
SCHWANHOLT 4/18/2010 5:51:00 PM

    Excellent idea! Thanks
RED_RIDING_HOOD 4/18/2010 2:47:00 PM

    I do the same thing with the tooth brush. Laundry folding I do similarly but I actually job on place, with a squat to get the pieces from the dryer. LOL

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: carbon fiber intake manifold | recommended daily fiber intake for women | rda fiber intake