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A Visual Motivator

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Members Were Sparked
This Sparked Me!

I made a small chart for on my refrigerator. I started with my beginning weight (183) and simply counted down on the paper to my goal weight (115). Every time I lose another pound I draw a line thru or highlight that number. I can see every week just how much I have lost & how much I have to go.

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It motivates me to keep going.
- Submitted by POLLKAT 4/18/2010 in Motivation | 0 Comments
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