Secrets of Success

No Gym!

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Many cable companies offer on demand viewing of the latest workouts. I've worked out with the Dallas Cowboy's cheerleaders, Jillian Michaels and this power yoga guy with very impressive form;) Perfect for when you're feeling guilty about skipping the gym or have no membership at all.

More Information:

Cox communications on demand has a slew of 5 minute - 60 minute work out videos under the heading "health and wellness"!

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