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Be Consistent

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Going everyday; I walk everyday after work and then head to the gym; the weekends my husband and I get up Saturday morn and head to the gym together... Sundays is me and Leslie Sansone... it's become a habit and I don't want to miss it! Setting goals using Spark My Fitness keeps me focused!

- Submitted by MFRIESEN3 4/17/2010 in Exercise | 1 Comments
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DIETER27 10/1/2012 2:35:00 PM

    excellent reminder. thanks for sharing. Have a nice day.

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