Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Think About What You'Re Eating


Members Were Sparked
This Sparked Me!

When I start eating, I look at my choices and think about how I'll feel after I eat it. If I know I can eat an ice cream cone without guilt, I go for it! But most days, I know that those fries or little smokies are not going to feel as good as a ham or chicken sandwich.

- Submitted by WMELLOR 4/17/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WMELLOR's Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: juice fast results | juice fast benefits | apple juice fast