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Brush Away Cravings

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I tend to eat out of boredom on the weekends. I'm much more structured during the work week and don't have time or opportunity to graze. So on the weekends, when I feel the urge to browse the pantry or fridge, I go brush my teeth. The cravings are gone!

- Submitted by KALIGIRL121 4/17/2010 in Healthy Eating | 2 Comments
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MSBEAUTY711 10/22/2010 6:57:00 PM

    This has always worked for mel Thanks for sharing!
ASHSCHULTZ 4/19/2010 10:43:00 AM

    I feel the same way. I have to log into sparkpeople everyday, it keeps me accountable and gives me motivation!

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