Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Brush Away Cravings


Members Were Sparked
This Sparked Me!

I tend to eat out of boredom on the weekends. I'm much more structured during the work week and don't have time or opportunity to graze. So on the weekends, when I feel the urge to browse the pantry or fridge, I go brush my teeth. The cravings are gone!

- Submitted by KALIGIRL121 4/17/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KALIGIRL121's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

MSBEAUTY711 10/22/2010 6:57:00 PM

    This has always worked for mel Thanks for sharing!
ASHSCHULTZ 4/19/2010 10:43:00 AM

    I feel the same way. I have to log into sparkpeople everyday, it keeps me accountable and gives me motivation!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: workouts like insanity | 300 workout | spartacus workout