I bring my lunches to work and I love homemade soup. I make a batch each weekend for enough for 8 to 10 servings. I then freeze it in small containers.I make up my own soups with what I have and like to add. Its also a good way to keep the sodium down.
I add the recipes to my sparks recipe box and its a quick add to my nutrition page. Now that our kids are out of the house we can just grab a quick dinner out of the freezer after a long day at work. I use those food saver bags and the food does not get freezer burn.