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When You Think You Are Starving...


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& a normal meal could not satisfy you, don't eat a whole cake. Instead, reach for rotisserie chicken or broiled cod. Add a salad and a veggie. Eat slowly; stop when you are full. You may find it takes far less to satisfy you than you thought. Next time don't let yourself get so hungry.

- Submitted by SLENDERELLA61 4/17/2010 in Weight Loss | 1 Comments
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SHADOW71405 4/17/2010 7:23:00 PM

    that is a really good idea!

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