Secrets of Success

When You Think You Are Starving...

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& a normal meal could not satisfy you, don't eat a whole cake. Instead, reach for rotisserie chicken or broiled cod. Add a salad and a veggie. Eat slowly; stop when you are full. You may find it takes far less to satisfy you than you thought. Next time don't let yourself get so hungry.

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Member Comments

  • SHADOW71405
    that is a really good idea! - by SHADOW71405

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