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No matter how you feel about taking before pictures, you'll never regret taking them as you look back! Don't forgot to take some every month or so. Just candid shots can really show progression when you're not seeing it in the mirror. Take them by yourself if you need to and store them in a hidden file if you're worried about someone seeing them or embarassment. You'll be amazed at what a picture can show you that you can't see by looking in a mirror every day!
Get a kitchen trash can that is the right size to be lined with those plastic bags that grocery stores use to bag your groceries. You will have to take the kitchen can to your big garbage can more frequently, but the payoff is a fresher smelling kitchen and no money spent on bags.
If you recycle and don't have that much trash, it works very well. I can hide the small wastebasket under the sink, too
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