Secrets of Success

Drink Water First Thing

0SHARES

83

MEMBERS SPARKED

I drink my first 2 glasses of water every day just by taking medications and vitamins. One glass I drink while swallowing the pills, and one glass I drink just for good measure. That's a quarter of my water every day already done!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I always drink 5 to 6 glasses of water immediately I wake up. - by SUNIL410
  • Great idea. It is important with many medications to take enough water. I use a 16oz glass twice a day and keep water by the bed in case I need medication during the night. Usually, I drink more water than I take medication. We live in a dry climate and water is very important. Flutter - by FLUTTER934
  • What a great idea. I think I'll start with that idea in the morning. emoticon - by SUSANNE61
  • KADOSH246
    This is great - thank you. - by KADOSH246
  • Thankas for tihe advice - by ELSCO55
  • That is a great way to start the day. Thanks for the tip! emoticon - by ROBINECG

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: ginger cake | benefit of ginger | blue ginger