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what has been helping me is a little more movement. when im watching tv during commercial breaks i get up and climb the stairs in my dorm a few times, or randomly break out in dance when a good song is on. it doesnt seem like much but my weight is dropping!

- Submitted by ALLISON4971 4/17/2010 in Weight Loss | 1 Comments
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BURNSEE19 4/17/2010 8:35:00 PM


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