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Keep tracking your food even when you reach your goal.

- Submitted by KKKAREN 4/17/2010 in Weight Maintenance | 3 Comments
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Member Comments

LJCANNON 10/5/2010 9:53:00 AM

    I can't imagine being able to maintain unless I DO continue doing what has helped me succeed, including tracking.
TONEDOWN 4/18/2010 2:20:00 PM

    Yes, very helpful and good when you have your favorites to plan your meals. emoticon
CSDAYS 4/17/2010 5:32:00 PM

    I did and then went on vacation and now I need to get back to it!

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