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Take Your Vitamins To Stay On The Healthy Track!


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This Sparked Me!

Until I had a toddler who caught colds so easily, I didn't realize the importance of vitamins to keep myself healthy.I KNOW I DON'T eat enough of all needed nutrients for a healthy diet.A multi-vitamin and a chewable Vitamin C have helped my immunity because I can't workout if I'm sick.

I've learned Flaxseed Oil softgels have helped to lessen my hot flashes.Viactiv is a calcium chew that has Vit. K & D-- which is starting to have a correlation with breast health benefits. I check with my doctor regarding all vitamins,supplements, and chews.
- Submitted by MOMWANTSNOWAIST 4/16/2010 in Staying Healthy | 1 Comments
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Member Comments

JANIEWWJD 7/11/2011 12:03:00 AM

    I take my vitamins everyday.

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