Secrets of Success

Journal

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I carry a food and exercise journal with me all the time - so I don't forget anything - so if I don't get a chance to track at sparks at the end of the day - I have the info for a later date

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Member Comments

  • Our Dollar General sells packs of mini marble composition notebooks. I carry one in my pocketbook to keep track of stuff as well! - by NANCYBOAT
  • I added Sparks People to my phone to help me. - by KATIBUG49

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