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I carry a food and exercise journal with me all the time - so I don't forget anything - so if I don't get a chance to track at sparks at the end of the day - I have the info for a later date

- Submitted by ELECTASMITH 4/16/2010 in Getting Started | 2 Comments
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Member Comments

NANCYBOAT 6/14/2011 8:48:00 AM

    Our Dollar General sells packs of mini marble composition notebooks. I carry one in my pocketbook to keep track of stuff as well!
KATIBUG49 12/6/2010 5:23:00 PM

    I added Sparks People to my phone to help me.

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