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Beano Is Your Friend

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When you start eating more vegetables, especially more of the leafy green kind, and most especially if you never really ate that many before, TAKE BEANO (or something similar). Otherwise, you may end up with really bad gas (and the bloating and cramps that go with it).

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Taking something to help prevent the gas ensures that you won't give up on eating more vegetables right after you start.
- Submitted by DRAGONKELLY 4/16/2010 in Healthy Eating | 0 Comments
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