Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Beano Is Your Friend


Members Were Sparked
This Sparked Me!

When you start eating more vegetables, especially more of the leafy green kind, and most especially if you never really ate that many before, TAKE BEANO (or something similar). Otherwise, you may end up with really bad gas (and the bloating and cramps that go with it).

Taking something to help prevent the gas ensures that you won't give up on eating more vegetables right after you start.
- Submitted by DRAGONKELLY 4/16/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DRAGONKELLY's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: aromatherapy fragrance | aromatherapy course | aromatherapy scents