Secrets of Success

Cooking With Whole Foods.



I was giving a diet therapy and they have you cook most all your own foods, and you use whole foods instead of packages, processed foods. It takes a little longer but I am much stronger and healthier than before. emoticon emoticon emoticon

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Member Comments

    I agree, I am doing the same thing. I refuse to buy anything in a box. I also trashed my salt shaker and my family has not missed it. Well, just once when we cracked open a watermelon. They got over it. - by MYRTLEBEACHWINS
  • This is such good advice! - by WINDINMYSAILS

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