Cooking With Whole Foods.
I was giving a diet therapy and they have you cook most all your own foods, and you use whole foods instead of packages, processed foods. It takes a little longer but I am much stronger and healthier than before.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.