Secrets of Success

Portion Sizes

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MEMBERS SPARKED

I always run late in the mornings. To save time (and calories), when I buy a new box of cereal, I divide it into portion sizes in zipper sandwich bags. Then I put the individual bags back in the box. When I'm late, I can just grab a bag from the box and have the right amount. Works w/ snacks too!

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Member Comments

  • good suggestion, I always take snack bags full of good nutritious snacks wherever I go... - by JUDITH316
  • This is a GREAT idea!!! I'm going to do this right now. - by CARILOUIE
  • AUDREYM82
    I really like this suggestion! I will start doing it this week. - by AUDREYM82

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