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Portion Sizes


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I always run late in the mornings. To save time (and calories), when I buy a new box of cereal, I divide it into portion sizes in zipper sandwich bags. Then I put the individual bags back in the box. When I'm late, I can just grab a bag from the box and have the right amount. Works w/ snacks too!

- Submitted by BILLY4225 4/16/2010 in Weight Loss | 3 Comments
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Member Comments

JUDITH316 8/13/2010 3:55:00 AM

    good suggestion, I always take snack bags full of good nutritious snacks wherever I go...
CARILOUIE 6/16/2010 2:12:00 PM

    This is a GREAT idea!!! I'm going to do this right now.
AUDREYM82 4/18/2010 1:26:00 PM

    I really like this suggestion! I will start doing it this week.

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